And suddenly like that...
It's spring! It's here. And it actually feels like it today. Ahhhhh CHOOO! And we are all sneezing like it too!
Yea, there's an oil for that. This time of year people stop thinking as much about their immune system... but don't stop too soon! Allergies are connected to our immune system. Allergic reactions are our system launching an attack on something it sees as unwanted or unusual. It releases antibodies- hence the sneezing and sniffling. It's also important to recognize that our immune system is tied to our gut health and therefore, allergies are too! Our bodies are cool and interconnected like that.
This is why I champion the concept of eliminating other burdens in our body to prepare them to address and stand strong against ones more out of our control. Because we do all want the pollen- because we do all need the plants!
So what can we ditch to help our bodies? And what can we add?
Some things to limit exposure to or to address for stronger system:
What can we do and add to help:
Sleep better, feel energized.
There are so MANY ways to use Young Living essential oils for sleep and for energy. I have stopped drinking caffeine because I feel so much better without it in my daily life. AND I am still functional! We can't wait to share our hacks and tips for anyone who is feeling sluggish or sleepy!