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  • About
  • Blog
  • Essential Oils
    • Learn about EOs
    • Supply List
    • Access the Aroma Freedom Technique
  • Recipe Index
  • Contact

Lotion Bars for Many needs

7/25/2015

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So, ya’ll know I love me some essential oils, right? (They aren’t right up there with my family, clay, dark chocolate or curling up and devouring a good book, but they are close.) The thing I love about them is that they are inspiring. They’re these little bottles of delicious smelling goodness that can also work magic in different ways! I love being able to find wellness in oils, but I also love being able to create wellness. This week I finally got motivated and got to work making some oily wellness. In the form of bars: lotion bars for everything!. But crazy enough, the bars mutated into lotion sticks and then into lip lotion sticks. It wasn’t even a lot of work or . I have been looking up recipes for making lotion bars on various websites (such as this and this) as I need to replace chemically filled hand lotions and find something fabulous to help with dry ceramic hands and coming winter scratchy hands- not to mention supporting all my body systems proactively.!

So, way back when I decided I needed to make lotion bars and I looked up recipes and gathered my ingredients, my first thought was, If I am getting all these materials and going to all this trouble, I am going to want this to be purposeful. I want these lotion bars to not all be for the SAME purpose. 'What, lotion has a purpose beyond making my skin all soft and lovely?' You Say. Well, when it contains essential oils it does. It can provide all forms of goodness. Good Skin. Good Muscles. Good Feelings. Good Immune Support. Hi, my name is Megan and I am a multi-tasking addict. But I am unashamed to say Lotion Bar Making Multi-tasking was the name of the game this week.

So after pursuing the recipes, I went with:

  • 1 cup Coconut Oil (I get it from Aldi) 

  • 1 cup Beeswax (If you have solid wax like I do, you can use half a pound in weight I got mine from a local beekeeper where I also get raw honey)

  • ½ cup Shea Butter (I got it here) 

  • 1t Olive Oil (You can use Almond or Vitamin E, or others or skip it too)

This made about 3.5 cups of liquid once I melted it down in a double burner- well, not a double boiler, really. It was a large Pyrex Measuring Cup sitting in a sauce pan of water sitting on a burner on medium setting. I don’t own a double boiler.

 This worked out perfectly though. The spout on the measuring cup poured the melted lotion out easier and with less mess. 

I used a silicon 6-cup cupcake pan, poured about ¼ cup of lotion into each cup, added somewhere between 10 and 15 drops of EOs to each cup and stirred them up with a plastic knife. I was able to make each one a different “Flavor” and give them each a different purpose.    

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Here are the combos I went with. They all target a different body system and their aroma benefits differ too (noted in parenthesis). If you don't already have some helpful reference materials, but want to know more about each oils' properties, get one. These oils are dynamic!

WORKOUT BAR that WORKS IN:
Wintergreen- supports skeletal system (Stimulates/increases sensory awareness):4 drops
PanAway- targets muscular system: 4 drops
Copaiba- support whole body: 3 drops


SUPER HAPPY SKIN and MIND:
Lavender (Calming, Relaxing and Balancing): 7 drops
Elemi (Grounding): 4 drops 

MANLY and SENSIBLE:
Valor (Balance and Self-esteem): 6 drops
Cyress (Soothing, Helps life Flow Better): 4 drops
Idaho Blue Spruce (Balancing): 4 drops

IMMUNITY BOOST:
Thieves- supports healthy immune system: 10 drops

CRAVINGS CRUSHED:
Grapefruit (refreshing and uplifting): 7 drops
Ocotea (Increase feelings of fullness): 3 drops

DON’T MESS WITH ME OUTSIDE:
Purification- Citronella is predominant oil in this blend:  10 drops
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Because essential oils are composites of hundres of different consistuents, each oil can exert many different effects on the body. Essential oils have a unique ability to penetrate cell membranes and travel throughout the blood and tissues. The unique lipid-soluble structure of essential oils is very similar to the makeup of our cell membranes and the molecules of essential oils are also relatively small, which enhances their ability to penetrate into the cells. When topically applied to the feet or soft tissue, essential oils can travel throughout the body in a matter of minutes.
-Essential Oils pocket reference 6th edition Life Science Publishing p. 17
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I have since kept these in the fridge as coconut oil and summer don’t result in solid bars- and the coolness of the Super Happy (Lavender) Skin and Mind Bar felt great after a long day in the sun! I was thinking that in the future I might add more beeswax or skip the liquid oil in the warm months but on the other hand, I like the moisture of the coconut oil… sooooo. The point is- these are great no matter what. They are adaptable to different ratios and you can feel free to play around and not worry about it being exact(my kind of making)! And you could even pour them right into little 4oz jars so it doesn’t matter if they get softer. I was out of these cute little jars- ‘cause other oily concoctions have filled them!

I love doing different replacements for other products – it makes my oils pay for themselves and it ensures that I know all the ingredients and where they came from- in this case- all 5 ingredients! Doesn’t get much simpler than that!

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And I got to add a BONUS step! Since I hadn't added oils directly to the whole concoction AND I had extra melted oil (if it hardens, just put the cup back in the pot of water and melt it back down), I got to make lotion sticks and lip balm!! YEA FOR MORE MULTITASKING! I added Stress Away (10 drops) and Lime (5 drops) to the left over mix and filled some empty mini deodorant style stick containers.  THEN I added 3 drops Peppermint to the rest of the mix and filled these adorable clear lip balm containers. The containers had been hanging around in my oily supply cabinet for a while so I am sure they were glad to now have a designated purpose! With my left over mixture, I just poured it into little cupcake cups- it didn't melt through so I may have to do that again in the future. SO MANY CHOICES! I hope you feel empowered to try a little DIY and make your own lotion bars. What are your favorite simple oily DIY projects?

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    I am an eat, play, work at home Mom- a part time new-mom's support facilitator- full time dreamer of clay- an all the time thinker- a trained art therapist- and a home biz empower-er who never has enough minutes in the day, clay in my hands or ideas in my brain to create all the things!
    I am invested in our families health using nature's tools! They give us the chance to avoid poisons in everyday products. It's my passion and message for others: Your life is essential. Take back your health!

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