According to most every person NOT living with mini people we are supposed to be enjoying this journey, cherishing these moments, appreciating them while their small. Seizing the day? Most days it feels more like surviving. It's just the truth. It sounds melodramatic. it sounds whiny and a little pathetic out of context. But it's true. I mean, consider the context. Your hours are not yoru own, your space is not your own, your dietary and sleep schedules and preferences... are... not... your... own. Some days I just want to lay down on the floor, borrow a page out of their pouty little tantrum playbook and just say "NO! I DON'T WANNA."
And I am pretty sure it's okay to feel that way. I mean, I know it's okay to feel that way. So often there is this pressure in social media society to put on your instagram worthy selfie smile, post on Facebook about how #blessed you are and serve up Pinterest worthy meals. But, while there may be a time and a minute where that is a reflection and a reality of real life, it doesn't account for the the other 23 hours and 59 minutes of the day.
That life where the poop hits the fan. Or the floor. That life where those pinterest worthy meals are whined over or the smile was preceded by a clenched teeth "Look at the camera and stop shoving your sister."
Parenting is hard. I mean, sometimes it is HA-ARD. Disaster and illness and trauma HARD. And other times is dull, heavy and blah hard. It's ok to acknowledge that. It's when we put this insane pressure on ourselves to love every darn second that it all just gets unbearable. When we say feeling disappointed, sad and exhausted isn't ok, we pile on more pressure. And as if there isn't enough pressure already. That women's lib movement is a good one in that women ought to be paid the same for the same work and we should have an opinion equal to any man. But I'll be darned if it hasn't conditioned my generation to feel like we are supposed to be doing it all. Just because we can- does it mean we should?
This has been something weighing on me lately. And it's not something I have answers for. I just kinda wanted to put it out there. To all the Mamas who feel like they're not enough. You are. You are enough in the moment even if you want to be more. You are enough even if for this moment you need to step away and fill your cup. You are enough and you can give yourself permission to not do it all. Doing it all doesn't make us "more." Being content and mindful and REAL. That makes us more. More equipped to fail and then rise. More equipped to say what we need and find support needed to make it happen. More Mom than we can dare imagine.
So Mom, who looks around at all the cluttered surfaces and counts the minutes til bedtime and squeezes in work in the open spaces. I get you. You are doing really well. You are doing what you can. You don't have to love it all. But you are loved. They love you. And this sisterhood of moms loves you.
whoa. It's like spring here the past few days. In February. My body can't catch up with it! Whenever the weather swings out of control my sinuses do too! So, today I whipped up a batch of one of my favorite home remedies. A few months ago a friend and I compiled some of our favorite home remedies and now I feel like I have a really useful mental list to run down when I feel like I am about to completely nose dive into a pile of tissues and blankets and not want to come out!
Here is a useful and delicious recipe that you could enjoy any time!
GUMMIES! Yes, I have posted about gummies before. We love gummies in our house and this is the basic guideline for making them:
But right now I am completely enjoying a bowl full of gummies with a different twist! I can’t not have a thing of gummies in the fridge on a regular basis so as a result I tend to get creative with them. The kids polished off Gummie Carbonite frozen Han Solo last weekend for the birthday celebration. Gummis are a great way to sneak in immune boosting juices and essential oils or to use things like chamomile tea or vitamin C powder or elderberry syrup and integrate them into a healthy snack. With kids you will want to add extra honey to make it sweeter and use more juice instead of water. .
Tonight's recipe is just for adults though! It comes from the old remedy of drinking a hot toddy. I have a sore throat bordering on a serious cold. so I have been using #allthehomeremedies. These gummies are something that can nourish my body with AND help my cold. Here is how I made this throat soothing snack.
I made 1 cup hot tea (I LOVE this wellness echinacea tea) and honey (I use local Raw Honey but also love this Raw honey and if you have never had spreadable raw honey you NEED to try it) and steeped ginger and lemon juice (use real juice for more benefit “Real Lemon” brand isn’t real- 'nuff said). Take about 1/2 cup whiskey though you *could* make them stronger and 1/2 cup ice cold water or cold Kefir or Kombucha- just make sure it equals one cup of cold liquid. Add one drop Young Living Thieves essential oil or one drop Clove, one drop Copaiba and one drop Lemon and/or Orange essential oil. (I recently did Clove, Copaiba and Lemon and love it!) I use these high quality option when making gummies: Great Lakes gelatin or Zint Gelatin
Follow the directions on the graphic above!
BUT WHY these ingredients?? Well, there is scientific basis for a Hot toddy. Number one- it can help you get some sleep. Number two- the alcohol can help to fight off an infection. Whiskey can help to dilate your blood vessels and make it easier for your mucus membranes to deal with the infection. The benefit of these gummies is that you can slowly dissolve them in your mouth like a cough drop and when they are cold they can help with the inflammation. Of course, while you’re enjoying these makes sure to also have your Vitamin C water nearby and make sure you aren’t getting dehydrated! OR a second cup of echinacea tea as I am doing!
They aren’t meant to be devoured to get sloshed. That’s what wine gummies are for when you’re feeling WELL ;-).
Want to learn about more great home remedies? Join our Facebook. group where we share about wellness and essential oils!
I have an obsession. And it’s an ironic one. I love making bath bombs. I don’t, however, take baths more than 4 times a year. If that.
And yet, these have become one of the easiest, most frugal DIY projects ever! Very little clean up, pretty basic ingredients that are all non-toxic and the kids can enjoy making them and gifting them! We made a bunch around Christmas as a way for the kids to participate in making and gifting to their teachers, babysitters, aunts and uncles and cousins. It’s important to us to let the kids be a part of the gift season but it’s also pretty sweet to be able to give practical and unusual gifts beyond the coffee mug, Christmas ornament and candy.
And we used Christmas cookie cutters as molds- which was very festive, fun and to be honest, the only action my cookie cutters saw this season!
After using different recipes to make bath bombs I have found the trick to making them solidify without intense crumbliness is to not add too much moisture. Therefore, these are really kid friendly steps until you get to the very end where adding too much liquid could be a problem (a problem that grownups can make and learn from too!)
After you combine your wet ingredients, drizzle these on your dry ones and then blend it with your hands.
Side note about this recipe: One recipe I read asked for 2 tsp of essential oil. That’s crazy- unless you’re using low quality, not super concentrated and pure essential oils. I would never in a million years need 5ml of essential oil for this recipe! That’s about 85 drops! And that’s a LOT of essential oil. Every time I have made this I have stuck in the range of 20-30 drops and it smells great. My house and hands currently smell amazing from using this much in our most recent batch. So if you’re using high quality essential oils, you’ll be fine with this much, I promise! Don't waste your money on mass quantities of oils, use ones that require less and are more potent (and more quality!)
As far as other supplies go, you have choices on bulk or smaller quantities. I tend to go bulk to get a greater discount. I especially did that this time because almost everything in this recipe can be used in the kitchen or for other simple DIY projects!
I wish I was a mom who made time for a tub. I think it would be nice. But I tend to only get in the tub when I am needing a massive immune support or a muscle soak. Otherwise, I am all about the foot soak. Bath bombs CAN be converted into foot soak bombs. It just doesn’t sound as lovely, does it? If you’re a foot soak kind a gal, just make smaller disks or molds! It’s also a great way to still get some relaxation in without drawing up a whole tub! OR if you’re like me and want to make the most out of bathing your kids, take off your socks and soak your feet in their tub! Epsom Salts and all the ingredients in this bath bomb are great for kids. Be strategic about your essential oils and you can support their immune system or help them to wind down before bed. Yes, Please.
This version of Valentine’s Cupcake Bath bombs will be sweet gifts! With a Cherry Tag on top!
And guess what, they are SO FRUGAL. Do you know how you can pay $10 for a luxury bath bomb? Guess what. This whole batch costs less than that. I’m not kidding. You pay less than a dollar per bath bomb cupcake. >mind blown< Just another opportunity to burst the "Healthy is expensive" myth. Because these are most definitely healthier than fake fragrances and fake dyes and who knows what else. You can do it! I did use these simple to shrink wrap gift bags since I had them from Christmas time. But you could use a sandwich bag and a piece of twisty tie to package them!
You could make a batch for as little as 2.55 plus your essential oils of choice. I made two batches (total of 18 cupcakes) for about 6 dollars and then got 20 loofahs for 5 dollars!! The biggest thing you're giving here is the gift of your time in giving them something to help them to relax!'
It was so much fun to turn these into cupcakes, cause I needed to be creative. And I plan on giving these to a group a sweet mom's who could use a little pampering. If they promise to use them, then I will promise to take a break and put my feet up and maybe even get a luxurious soak in too!
Happy Valentines Day.
If you want to see what I am making or learn more about other easy, healthy DIY crafts and how we go natural and have fun, join my Facebook group and follow me on Instagram!
I have been MIA. Well here, at least. I have been very present on Instagram (follow me at creativendeavors) and in my Facebook group... I love sharing health and fun times. But I have also realized that I have missed cataloging my adventures and thinking out loud on here. I have also been super busy in real life!
Maybe something that took the wind out of my sails was last May I learned that the special needs school that I worked at was closing. It was sad. I loved my part time Art Therapist gig. It was right up my creative alley of helping kids and making art. I knew I was going to miss it. And I wasn't sure what I was going to do to fill my time. Oy, the things we can worry about.
My time has so quickly been filled! In lieu of kids who can't cope in school, I am now spending my day with new moms and their babies. And it's been so wonderful. A local pediatricians office in the Pittsburgh area has a free support group for new moms. If you're looking for a way to connect with local new moms, Kids Plus Pediatrics, New Mom's Coffee is a great resource!
It's the most brilliant of ideas that I wish I could have found back when I was on the other side of momming. Back when I felt home alone with a silent or not so silent fragile, mystery baby. Back when I was trying to figure out what was normal and what was okay. Back when I read every. Darn. book. about.... wait for it... getting sleep! Because pretty much every mom faces these challenges at some point. I was lucky that my sister was only 9 months behind me, but at the time of having my son, I did not know many other mamas and none in my area. It was so very isolating. So now, I sit in a circle of new moms starting out on this journey and watch them empathize and share and get to know that they are not the only ones whose child hates tummy time or whose kid is learning how lick everything in their ever expanding path. And I kinda love being able to assure them that momming is wonderful and complicated and not one size fits all. And, babies- babies talk back a whole lot less than the kids I used to work with!
Another wonderful opportunity that has filled my days- and some nights- is working at another wonderful local community resource. Parents in Toto is an autism resource center. It is a non-profit that is a place where families and individuals affected by autism can come and find community. It is also a unique and creative gem in the area. I have been working on integrating my art therapy background into it and have loved that. Working with kids on the spectrum is something that I have done for over a decade and it never is same-old same-old. Individuals with autism are so unique, creative and have so many wonderful strengths. We had an art show and auction in August that was fabulous and we're going to do another one in May! I can't wait. If you're local, I would love for you to come! I will pour you a glass of wine!
So life has certainly been busy, 'cause you know in the midst of that I am momming an... almost EIGHT and FIVE year old. What? How is THAT possible?
We have had a fun past year. And my hubby was great with adventuring with the kids this summer while I started working more. I am still in limbo on being a sahm mom and a wahm mom and a working mom. (is that a WM?) Transitions are hard. The kids are cute though when they ask- are you going to mom's group or Toto today? Keeping them on their toes, just like they've been doing the past 8 years!
So, now that I have finished up this "Yes, I am still here" post, I will proceed to post in the near future about some of the fun we've been having and the things we've been making! As always, we've been keeping it creative and having fun! Hope you are too. And as always to stay in touch with the day to day, follow me on Instagram and join my FB group!
I am an eat, play, work at home Mom- a part time new-mom's support facilitator- full time dreamer of clay- an all the time thinker- a trained art therapist- and a home biz empower-er who never has enough minutes in the day, clay in my hands or ideas in my brain to create all the things! Also: I am mildly invested in our families health using nature's tools! Just kidding. That's my passion and message for others: Your life is essential. Take back your health!
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